F.A.S.T (Advanced Players)

Is your child ready to get F.A.S.T?

Futsal - Advanced - Skills - Training is a specialized small group training program designed specifically for higher level comp soccer players.

The program combines small group advanced technical skills training with speed, agility and balance training, and cognitive development activities.

The small group environment allows for maximum coach to player ration and the combination of skills training, speed, agility and balance training, and cognitive development activities creates an environment for maximum player development.

The F.A.S.T program combines 3 key elements for enhanced individual player development. These 3 elements are:-

Technical - Players will work on developing advanced individual skills to improve their ability and confidence on the ball. These will include individual creativity and fast footwork, passing and control, and finishing.

Physical - Skills training will be combined with a series of progressive speed, agility, and balance activities which are specially designed to help players become faster with better balance and coordination.

Mental - Specially designed cognitive activities are incorporated into training sessions to help boost mental skills. Science shows that superior cognitive abilities give elite athletes the edge. Each cognitive activity will help enhancing attention, improve executive function, working memory and processing speed.


Program Benefits

  • Small Group Training Class (Max 6 players) - Allows for increased attention for each participant.
  • More Than Just Skills Training - Combination of Technical, Physical and Mental training elements for a multi-layer player development program.
  • Professional Training - All F.A.S.T instructors are professionally trained, international instructors.
  • COVID-19 Guidelines - All sessions will closely follow the current COVID-19 health and safety guidelines.


Program Details

Rancho Cordova Location:

  • Friday Sessions
  • ARFC Futsal Facility - 11151 Trade Center Dr #203, Rancho Cordova
  • Ages 2011-09 & 2008-06

Rocklin Location:

  • Sunday Sessions
  • Johnson Springview Park - 5480 5th St, Rocklin
  • Ages 2011-09 & 2008-06





"In Futsal, you need to think quick and play quick, so it's easier for you when you move to normal football (outdoor soccer)."

- Pele

LEAGUES -------------

TEAM Details:
U6 JUNIOR League


TRAINING -----------

Visit our Futsal Programs page, for a complete list of camps and clinics

Monthly Clinics
Kinder Kickers (ages 3-5)
Junior (ages 6-7)
Cadets (ages 8-13)

When school's out, Futsal is in!
Veterans Day Camp
Thanksgiving Camp
Winter Break
MLK Day Camp
Presidents Day Camp

An extended development program with options for U8, recreational and competitive level players >>> Click Here
Team Training
Register early to secure your place, as we only have limited openings for our team training sessions >>> Click Here
Outdoor Soccer
Interested in outdoor soccer training - check out Vision Soccer Training for our outdoor training programs >>> Click Here