Elevate your game this season with F.A.S.T!

This high energy and dynamic training program is for comp soccer players who are serious about advancing their skills.

Maximum player development is achieved through a small group training environment combined with fast paced and multi-layered training activities which focus not only on improving advanced level technical skills but also on physical and mental development.

Regular team training sessions typically focus on the development needs of the team as a whole with individual technical development often being neglected. F.A.S.T. fills this void and provides the perfect supplementary training program for any series soccer player.

F.A.S.T. - Program Features

• Small group environment (6 player max) allows for increased player attention.
• Fast paced and high intensity training sessions 1x per week
• Fun, challenging and supporting environment.
• Development of superior technical skills through focusing on details and repetition.
• Increased confidence and composure in possession of the ball.
• Focus on 3 key training elements
  • Technical - Improving proficiency of advanced level skills at pace, in various combinations and in tight spaces.
  • Physical - Training to improve speed, agility, quickness, balance and coordination to help players execute techniques more efficiently.
  • Mental - Cognitive training elements designed to improve executive function, working memory and processing speed for improved decision making in games.

MORE DETAILS & REGISTRATION

IMPORTANT: This program is for SERIOUS COMP LEVEL PLAYERS!